This toasty onion flavor will remind you of an onion bagel crust. We have developed a satisfying snack cracker that is gluten-free and contains approximately two carbs per six crackers. It is an aid for people who are limiting carbohydrates and gluten from their diet and want a crispy snack that has little effect on their blood sugar level. The product base is almonds, with flax seeds, psyllium, chickpea flour, dehydrated cane juice, minced onions, olive oil, and sea salt.